About the Recipe
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Ingredients
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Preparation
Struggling with Sciatica? You are not alone.....
It's a blanket term for pain that travels along the sciatic nerve - from your lower back, down the back of your leg, and sometimes into your foot.
One of the most common causes is a disc bulge or herniation pushing out and irritating the nearby sciatic nerve. The result? Pain, numbness, or weakness that can seriously affect your day-to-day life.
🚫The Problem?
Unfortunately, many people are told to "stretch it out" ❌
This well-meaning advice can delay recovery for months, even years. I often see patients who have been let down by the system and even made worse by incorrect rehab strategies like passive stretching.
✅The Solution?
Targeted treatment to get to the root cause of your pain.
Norwich Pain and Injury has helped many people overcome sciatica, and I am here to help you too.